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Wednesday, March 9, 2011,5:21 PM

Fast or Feast

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If you don't already know, we are now in the season of Lent.

In the Catholic tradition, Lent is the period of the liturgical year leading up to Easter. Lent is a time of sacrifice for Jesus. The traditional purpose of Lent is the preparation of the believer -- through prayer, fasting, self-denial, Christian growth, penitence, conversion, and simplicity.

Lent, which comes from the "Teutonic" (Germanic) word for springtime, can be viewed as a spiritual spring cleaning: a time for taking spiritual inventory and then cleaning out those things which hinder our corporate and personal relationships with Jesus Christ and our service to him. Thus it is fitting that the season of Lent begin with a symbol of repentance: placing ashes mixed with oil on one's head or forehead. However, we must remember that our Lenten disciplines are supposed to ultimately transform our entire person: body, soul, and spirit. Our Lenten disciplines are supposed to help us become more like Christ.

"Becoming by grace what God is by nature."

Undecided whether to Fast or to Feast this Lenten season?

Fast from judging others; feast on the Christ dwelling in them.
Fast from focusing on differences; feast on the unity of all life.
Fast from apparent darkness; feast on the reality of light.
Fast from words that pollute; feast on phrases that purify.
Fast from discontent; feast on gratitude.
Fast from anger; feast on patience.
Fast from pessimism; feast on optimism.
Fast from worry; feast on trust.
Fast from complaining; feast on appreciation.
Fast from negatives; feast on affirmatives.
Fast from unrelenting pressures; feast on unceasing prayer.
Fast from hostility; feast on nonviolence.
Fast from bitterness; feast on forgiveness.
Fast from self-concern; feast on compassion for others.
Fast from personal anxiety; feast on eternal truth.
Fast from discouragement; feast on hope.
Fast from facts that depress; feast on truths that uplift.
Fast from lethargy; feast on enthusiasm.
Fast from suspicion; feast on truth.
Fast from thoughts that weaken; feast on promises that inspire.
Fast from idle gossip; feast on purposeful silence.

May our fasting and feasting during this season of Lent purify our hearts and minds that we may more worthily heed the voice of the One who beckons us, "Come and follow me." (taken from the Holy Family Bulletin / credits to Monica Obaldo).

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